ROOTED to Rise™ Coaching Experience
1:1 Coaching for High-Achieving Women Ready to Rise with Clarity, Confidence, & Self-Trust
A 12-week 1:1 journey for high-achieving BIPOC women ready to rise with clarity, boundaries, and bold self-trust.
A private, premium coaching experience for high-achieving Black and Brown women who are emotionally stable, spiritually curious, and ready to move from over-functioning to intentional rising.
“You’ve done the healing. This is where the growth begins.”
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The Silent Weight We Carry:
70% of Black women feel pressure to be strong—even when they’re exhausted inside.
It’s time for a new story.
“Join the Journey”
THIS IS FOR THE WOMAN WHO...
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Has always been the strong one, the capable one, the one everyone turns to — even when she’s falling apart inside.
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Is tired of over-functioning, overgiving, and constantly proving her worth.
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Feels like rest is a luxury and saying "no" is a risk.
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Struggles with imposter syndrome or feeling like she has to earn her place — even when she’s already overqualified.
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Wants to trust herself again, set sacred boundaries, and move through the world with softness and certainty.
If you see yourself in these words, R.O.O.T.E.D. to Rise™ isn’t just coaching—it’s your next chapter.
If this is you — R.O.O.T.E.D. to Rise™ is your invitation back to yourself.
ENROLL NOW
What You’ll Experience Inside…
Each week, we’ll move through one phase of the R.O.O.T.E.D. framework:
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R—Reclaim Your Rhythm
Build structure, energy awareness, and schedule alignment
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O – Own Your Patterns
Shift habits like people-pleasing, avoidance, and burnout
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O – Optimize Your Boundaries
Design real-life boundaries with time, people, and energy
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T – Tap Into Your Power
Clarify values, stop hiding, lead with intention -
E – Expand Your Vision
Dream bigger, define your next level -
D – Decide + Do
Take aligned, courageous action without overthinking
What’s Included

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12 weekly 1:1 coaching sessions via Google Meet (60 min)
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R.O.O.T.E.D. to Rise™ personalized coaching workbook
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Voice/text support between sessions via Voxer
- Post-session recaps + reflection prompts
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Optional bonus: Guided meditations & audio affirmations
- Private onboarding experience and values alignment
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Pay-in-full bonus: One integration session after the program ends
Client Transformation (Future You)...
By the end of this journey, you will…
✅ Feel deeply rooted in your worth—no more proving, just owning
✅ Say “no” with clarity and protect your energy without guilt
✅ Move through life at a pace that aligns with your values, not pressure
✅ Reconnect with your inner voice and trust it as your guide
✅ Show up fully—for your vision, not just your obligations
✅ Rise with confidence, alignment, and authority over your life


Let’s Be Real: This Isn’t Self-Care. It’s Liberation....
This is your space to release the weight, rewrite the narrative, and rise in a way that finally feels like you.
YES, I WANT IN!
Feature |
Rise + Flex |
Premium |
---|---|---|
12-Week ROOTED Curriculum | ✅ | ✅ |
Weekly Google Meet Coaching Calls | ✅ | ✅ |
Printable Reflection Workbook | ✅ | ✅ |
Guided Meditations & Somatic Practices | ✅ | ✅ |
Audio Affirmations & Integration Tools | ✅ | ✅ |
Private Community Access | ✅ | ✅ |
Weekly Private 1:1 Coaching Sessions | ✅ | ✅ |
Priority Email, Text, and Voxer Support | — | ✅ |
Post-Program 45-minute Post-Program Integration Session | — | ✅ |
Priority Access to Future Retreats & Offerings | — | ✅ |
$300 Discount to Program Total Cost at Booking | ✅ |
Rooted in Value. Designed for Your Becoming.
Choose the payment path that honors your capacity — because your healing isn’t one-size-fits-all.
Rooted + Rising Premium Pay Full Payment Option
$2400 Payment
A 12-week private coaching experience for high-achieving Black and Brown women ready to rise into their next season—with structure, softness, and self-trust.
What’s Included:
✔️ Weekly 1:1 coaching sessions (12 total)
✔️ Personalized implementation of the R.O.O.T.E.D. Method™
✔️ Coaching journal + reflection tools
✔️ Voxer/text support between sessions
✔️ Optional guided meditations and affirmations
✔️ Bonus: 45-minute post-program integration session
✔️ Priority access to future retreats + offerings
Save $300 when you pay in full and step fully into your season of rise.
Monthly Plan – 3 Payments of $900Monthly Plan – 3 Payments of $900
$2700 Flexible Payment
A flexible payment option for the woman who’s ready to rise—but wants a plan that honors her capacity
What’s Included:
✔️ Weekly 1:1 private coaching sessions (12 total)
✔️ Full access to the R.O.O.T.E.D. Method™ framework
✔️ Coaching journal + integration tools
✔️ Voxer/text access between sessions
✔️ Optional guided meditations and affirmations
✔️ Priority scheduling + personalized support
Designed for women who are ready to move—but need a little more flexibility to do it on their terms.
Is this therapy?
What if I miss a session?
Do I need to have a background in healing or personal development work?
What makes this different from other programs?
What’s your refund policy?
How do I access the materials and replays?
What if I’m afraid to slow down?
Meet Your Guide
Hi, I’m Sherolde Hackett— licensed therapist, space-holder, and founder of Be the Balanced Woman and Nurture the Soul Women’s Counseling.
I created R.O.O.T.E.D. to Rise™ because I know the weight so many Black and Brown women carry — the pressure to be strong, to overgive, to hold it all together.
I’ve held space for women navigating burnout, trauma, non-inclusive workplace environments, and personal and professional self-doubt. And I built this journey to help you unlearn those patterns, return to yourself, and rise in a way that’s soul-led, not performance-based.
If you’ve ever felt like rest is a risk or your worth has to be earned — this space is for you.
